Grøvdal Eyes Record in 10,000 Meters

Karoline Bjerkeli Grøvdal is set to challenge for a significant national record in the 10,000 meters during an upcoming event at Bislett. Previously excelling in various distances, Grøvdal now targets the record set by Ingrid Kristiansen in 1986.

Record-Setting Background

In 2022, Grøvdal made headlines by clocking 14:31.07 in the 5,000 meters, surpassing a record that had stood for 36 years. The following year, she further distinguished herself by completing the 3,000 meters in 8:27.02, a remarkable achievement almost five seconds faster than the previous record held by Grete Waitz for 45 years.

Upcoming Challenge

Now, Grøvdal shifts her focus to the 10,000 meters, determined to break Kristiansen's mark of 30:13.74. This race marks her return to the track since finishing eighth in the 5,000 meters at the Paris Olympics. At a recent press conference, she expressed anticipation for the challenge, noting her current preference for street races.

Personal Goals and Strategy

During her last attempt at the 10,000 meters at Bislett in 2021, Grøvdal recorded a personal best of 30:50.81. She has set a target of 30:30 for the upcoming race, focusing on maintaining a progressive pace. Grøvdal admits that her approach might have been different had the 10,000 meters been her primary seasonal goal.

Marathon Plans and Adjustments

Shifting to marathon events has provided Grøvdal with critical insights, especially after confronting challenges during the Hamburg Marathon, where she had to withdraw due to foot pain. Despite this setback, she remains hopeful and is preparing for the Berlin Marathon scheduled for September 21.

Conclusion and Future Events

As Grøvdal gears up for her upcoming race, she is concentrating on refining her training and adjusting her gear for optimal performance. She has indicated potential interest in pursuing additional marathon events after Berlin, showcasing her ongoing commitment to distance running.